SPRING RESET

6TH APRIL 2025
THE SOUL SPA, BATH, 10:30-12:30

Shake off winter and step into the vibrant energy of spring with Spring Reset, a workshop designed to support your body’s natural transition into the new season.

Through reflexology, nutrition and sound healing, you’ll learn how to gently cleanse, restore balance and feel lighter from the inside out.

CLEANSE, REBALANCE, GLOW

WHAT’S INCLUDED?

Reflexology

Join me, Jess, for a gut health reflexology session, where you’ll learn simple self-techniques to support digestion, ease bloating and help your body step into spring with ease! You’ll have a printed guide to take home so you don’t forget the routine, plus a pot of Songbird wax to use on your feet.

Nutrition

Cally from Nutshell Nutrition will guide you through seasonal eating, explaining how to best support your body as we transition into Spring. Cally will be offering freshly made juices and nourishing snacks designed with ingredients to encourage your liver to gently cleanse and reset your system.

Sound Bath

A 30-minute sound bath to regulate your nervous system and promote deep relaxation. The vibrations of the bowls activate the parasympathetic nervous system and encouraging alpha and theta brain waves which are linked to deep meditation and REM sleep.

Testimonials

  • "Cally has taught me so much, I feel empowered to make the best decisions for my body"

  • “I love sound baths. I come out feeling utterly relaxed, it's a feeling like no other!”

  • "Jess's Reflexology is mindblowing, I never knew the feet could tell me so much about my body. fascinating."

FAQs

  1. How long is the workshop are where is it?
    The workshop is 2 hours long and will take place at The Soul Spa in Bath. The address is: 2 Hetling Court, Bath, BA1 1SH.

  2. Is there parking?
    There are a few car parks very near by, the closest two are Avon Street and Green Park Road Car Parks. The Soul Spa is a 7 minute walk from the Bath train and bus stations.

  3. Do I need prior experience?
    No experience is necessary.

  4. What do I need to participate?
    - Comfortable clothes! I’d recommend avoiding tights and shorter skirts so that you feel relaxed and can reach your feet properly for the reflexology session.

Ready for a Spring Reset?

have Questions?