I’m Jess, founder of THE RE:BALANCED. My ultimate goal is to help you connect with your body and support you through your health journey with reflexology. As I’m trained to the highest qualification currently available in the UK, every treatment plan is bespoke. 

Reflexology is a complementary medical practice involving the application of pressure to specific points on the feet, face or hands. Applying gentle pressure stimulates the nerves, which sends a message to the central nervous system. This can have positive effects on your breathing, blood flow, immune response, hormones and more. 

My journey with reflexology began after several years of demanding corporate life in the entertainment and fashion industries which took a toll on my health. I began to develop physical symptoms that I didn’t understand. During this time I deviated from the ‘norm’ and tried a multitude of alternative therapies. I fell in love with the incredible effects of reflexology so much so, I decided to leave my job to study it in depth so that I could help others reap the benefits that I experienced. I wholeheartedly believe alternative therapies are a crucial and empowering way to support and rebalance our bodies.

I am a full member of The Association of Reflexologists (AOR) and registered with the Complementary and Natural Healthcare Council (CNHC).