Empowering Menopause support for your workplace. In this workshop I will be teaching a sequence to help support symptoms stemming from the Menopause. Reflexes will include a calming endocrine balance as well as the key reflexes for difficulty sleeping, anxiety, low libido and palpitations.

This is followed by a relaxing 30 minute sound bath. Sound baths can help people achieve theta brainwaves, which are associated with deep meditation and REM sleep. They can also help people access their subconscious minds, which can lead to heightened creativity, imagination, and healing.

The workshop also includes a welcome kombucha, a detailed guide of the sequence to take home and a pot of Songbird wax each.

They will be working on their own feet, socks off is preferable but socks on is okay too! For questions, more information or to book send me a message via my contact page.

Groups are 8 people max

Location: The Soul Spa, Bath

Time: 1 hour 30 minutes