REFLEXOLOGY TO REBALANCE
MIND AND BODY

I'm Jess, founder of THE RE:BALANCED. With clinical expertise in Reflexology (CRM5, AOR, CNHC) I offer personalised treatments and courses to support stress-related symptoms, nervous system dysregulation, and overall emotional wellbeing. Combining science-backed knowledge and holistic approaches, I help you reconnect with your body and feel more in control of your health.

WHAT IS REFLEXOLOGY?

Reflexology is a practice rooted in the concept that specific points on the feet, hands, face and ears correspond to various organs and systems within the body. By applying pressure to specific reflexes, this stimulates the nerves, which sends a message to the central nervous system. The process can have positive effects on your breathing, blood flow, immune response, hormones and more. 

TESTIMONIALS

  • Jess has an incredible touch and is very intuitive. She provides exactly what I need every single session.

    SOPHIE F.

  • reflexology has had a hugely positive impact on symptoms I've experienced as a result of my anxiety.

    MOLLY M.

  • My sleep has improved and I have more energy. I haven't felt this good in years.

    HANNAH S.

  • I leave the room feeling lighter in spirit. I feel it's good for my soul as well as my body.

    LOUISE T.

  • LEARNING FROM JESS HAS CHANGED MY OUTLOOK ON HOW I LOOK AFTER MYSELF FOR THE BETTER.

    ADAM M.